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Athlete South Africa

Amy Cohen

Amy Cohen has raced HYROX 6 times at 5 events since 2025, in 4 categories, with the mixed Doubles Open and the women's Doubles Pro twice each. The fastest of 2 in the mixed Doubles Open is 1:00:17 at Stockholm 2026, 322nd of 825 mixed teams, faster than 61% of the field. On the clock, that is 1:19 faster than the first of them, at Johannesburg 2026, both times with Leon Manders.

Best finish, by category
Doubles Open · Mixed
1:00:17
Stockholm 2026
Doubles Pro · Women
1:13:32
Johannesburg 2026
Individual Pro · Women
1:17:43
Cape Town 2026
Individual Open · Women
1:30:52
Johannesburg 2025

Every race

6 races · 5 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Women
    1:17:43 PB
    16/90
    Beat 82%
  2. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:00:17 PB
    322/825
    Beat 61%
  3. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:01:36
    8/684
    Beat 99%
  4. Johannesburg
    30 May 2026
    Doubles Pro · Women
    1:13:32 PB
    15/63
    Beat 76%
  5. Cape Town 1
    3 Apr 2026
    Doubles Pro · Women
    1:15:21
    18/41
    Beat 56%
  6. Johannesburg
    29 Nov 2025
    Individual Open · Women
    1:30:52 PB
    62/550
    Beat 89%

Personal bests, by station

1000m SkiErg
3:44
Stockholm 2026
50m Sled Push
1:26
Johannesburg 2026
50m Sled Pull
2:35
Stockholm 2026
80m Burpee Broad Jump
2:04
Johannesburg 2026
1000m Row
4:11
Stockholm 2026
200m Farmers Carry
1:20
Stockholm 2026
100m Sandbag Lunges
2:55
Stockholm 2026
Wall Balls
3:36
Johannesburg 2026

Station by station, race by race

Doubles Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 3:44
50m Sled Push
2:32 1:26
50m Sled Pull
3:24 2:35
80m Burpee Broad Jump
3:39 2:04
1000m Row
5:06 4:11
200m Farmers Carry
2:04 1:20
100m Sandbag Lunges
4:19 2:55
Wall Balls
4:11 3:36