The race, in three figures
The race, in words
In the Doubles Open division at Johannesburg 2026, Chantel Dowie & Adrian Dowie crossed the line in 1:32:19: 332nd of 684 mixed teams, faster than 52% of the field.
Nowhere gained more than the sled pull: 0:30 on the median. If there was time left out there, it was on the burpee broad jumps, 1:07 behind the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:48Running 1 8:11v median −0:07
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Block 02 6:59Running 2 5:08v median −0:20
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Block 03 9:12Running 3 5:21v median −0:24
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Block 04 11:01Running 4 5:33v median −0:12
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Block 05 11:21Running 5 5:52v median +0:02
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Block 06 8:15Running 6 5:55v median +0:08
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Block 07 11:08Running 7 5:56v median +0:12
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Block 08 13:34Running 8 8:27v median −0:12
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Mixed · n = 678
A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.