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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Nhlamulo Hlungwane & Dimpho Hlungwane — Johannesburg

Nhlamulo Hlungwane Dimpho Hlungwane
Mixed 40-44 n = 684
Finish · net time
1:45:37
+12:39 v median 1:32:58
Mixed
515/684
40-44
81/100
Field beaten
25%

The race, in three figures

Field beaten
36%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:12
v median
461/684
Rank
Biggest loss
Wall Balls
+4:38
v median
661/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:38
    Running 1 7:39
    v median −0:39
    1000m SkiErg 4:59
    v median +0:27
  2. Block 02 7:46
    Running 2 5:29
    v median +0:01
    50m Sled Push 2:17
    v median +0:12
  3. Block 03 12:42
    Running 3 7:27
    v median +1:42
    50m Sled Pull 5:15
    v median +0:54
  4. Block 04 12:17
    Running 4 5:28
    v median −0:17
    80m Burpee Broad Jump 6:49
    v median +2:28
  5. Block 05 11:54
    Running 5 5:39
    v median −0:11
    1000m Row 6:15
    v median +1:06
  6. Block 06 8:40
    Running 6 6:26
    v median +0:39
    200m Farmers Carry 2:14
    v median +0:17
  7. Block 07 11:42
    Running 7 6:22
    v median +0:38
    100m Sandbag Lunges 5:20
    v median +1:01
  8. Block 08 20:18
    Running 8 10:46
    v median +2:07
    Wall Balls 9:32
    v median +4:38

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:54
0:35 0:19
B2 · 50m Sled Push
0:54
0:28 0:26
B3 · 50m Sled Pull
0:45
0:21 0:24
B4 · 80m Burpee Broad Jump
0:54
0:15 0:39
B5 · 1000m Row
0:59
0:04 0:55
B6 · 200m Farmers Carry
1:46
0:26 1:20
B7 · 100m Sandbag Lunges
1:36
0:26 1:10
B8 · Wall Balls
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684