Skip to content
New York / HYROX PRO / Season 8 (2025/26)

James Knauer

USA M 40-44 n = 454
Finish · net time
2:09:46
+44:29 v median 1:25:17
Men
441/454
40-44
55/55
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
17%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
97/454
Rank
Biggest loss
Wall Balls
+5:02
v median
402/454
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:29
    v median +1:50
    1000m SkiErg 5:04
    v median +0:48
  2. Block 02 11:17
    Running 2 6:08
    v median +1:45
    50m Sled Push 5:09
    v median +0:46
  3. Block 03 14:36
    Running 3 6:57
    v median +2:12
    50m Sled Pull 7:39
    v median +1:48
  4. Block 04 15:20
    Running 4 7:07
    v median +2:22
    80m Burpee Broad Jump 8:13
    v median +3:46
  5. Block 05 13:06
    Running 5 7:22
    v median +2:29
    1000m Row 5:44
    v median +1:07
  6. Block 06 9:38
    Running 6 7:10
    v median +2:25
    200m Farmers Carry 2:28
    v median +0:04
  7. Block 07 15:18
    Running 7 11:05
    v median +6:15
    100m Sandbag Lunges 4:13
    v median −1:09
  8. Block 08 25:05
    Running 8 12:38
    v median +6:28
    Wall Balls 12:27
    v median +5:02

Roxzone, per block

Approach · Exit 13:59

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
1:16
0:39 0:37
B3 · 50m Sled Pull
1:22
0:26 0:56
B4 · 80m Burpee Broad Jump
1:49
0:43 1:06
B5 · 1000m Row
0:55
0:06 0:49
B6 · 200m Farmers Carry
1:25
0:29 0:56
B7 · 100m Sandbag Lunges
6:50
0:38 6:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
New York
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1628
Measured against
Men · n = 454