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Alexa Milius

USA W 25-29 n = 312
Finish · net time
1:27:45
−8:51 v median 1:36:36
Course +2:29 v season average ±0:26 · 215 athletes
Women
104/312
25-29
25/55
Field beaten
67%

The race, in three figures

Field beaten
78%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
103/312
Rank
Biggest loss
Wall Balls
+1:01
v median
202/312
Rank

The race, in words

In the Pro division at New York 2026, Alexa Milius crossed the line in 1:27:45: 104th of 312 women, faster than 67% of the field.

The runs carried this race: faster than 78% of the field over the eight kilometres, against 55% on the stations. If there was time left out there, it was on the wall balls, 1:01 behind the median. The race faded late: the second half went 2:42 worse against the middle of the field than the first.

This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:29.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:41
    v median −0:35
    v median −0:13
  2. Block 02 9:03
    Running 2 4:28
    v median −0:32
    v median −0:20
  3. Block 03 10:21
    Running 3 4:38
    v median −0:47
    v median −0:30
  4. Block 04 9:32
    Running 4 4:38
    v median −0:47
    v median −0:55
  5. Block 05 10:00
    Running 5 4:39
    v median −0:57
    1000m Row 5:21
    v median +0:05
  6. Block 06 8:07
    Running 6 4:45
    v median −0:42
    v median +0:11
  7. Block 07 10:16
    Running 7 4:49
    v median −0:43
    v median −0:24
  8. Block 08 14:40
    Running 8 6:09
    v median −0:56
    Wall Balls 8:31
    v median +1:01

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:08
0:04 0:04
B2 · 50m Sled Push
0:56
0:20 0:36
B3 · 50m Sled Pull
0:44
0:19 0:25
B4 · 80m Burpee Broad Jump
0:56
0:27 0:29
B5 · 1000m Row
0:42
0:06 0:36
B6 · 200m Farmers Carry
1:31
0:29 1:02
B7 · 100m Sandbag Lunges
1:31
0:35 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 308

A pace, not a person: at every mat, the middle of the 308 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:02 ahead

Elsewhere

Source Unofficial
Event
New York 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1628
Measured against
Women · n = 312