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Alexa Milius

USA W 25-29 n = 550
Finish · net time
1:14:37
−20:12 v median 1:34:49
Course −1:35 v season average ±0:23 · 551 athletes
Women
35/550
25-29
9/84
Field beaten
94%

The race, in three figures

Field beaten
91%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−2:27
v median
27/550
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
75/550
Rank

The race, in words

Alexa Milius finished in the top 10% of the field at Phoenix 2026, in 1:14:37 for 35th of 550 women in the Open division.

The burpee broad jumps were where this race was made, 2:27 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Phoenix gained about 1:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:42
    v median −0:51
    v median −0:26
  2. Block 02 6:09
    Running 2 4:20
    v median −1:12
    v median −0:43
  3. Block 03 8:53
    Running 3 4:39
    v median −1:09
    v median −1:09
  4. Block 04 9:01
    Running 4 4:50
    v median −0:59
    v median −2:27
  5. Block 05 10:03
    Running 5 5:00
    v median −1:05
    1000m Row 5:03
    v median −0:32
  6. Block 06 6:38
    Running 6 4:48
    v median −1:11
    v median −0:20
  7. Block 07 8:30
    Running 7 4:47
    v median −1:13
    v median −1:34
  8. Block 08 10:16
    Running 8 5:05
    v median −1:23
    Wall Balls 5:11
    v median −1:30

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
0:41
0:19 0:22
B5 · 1000m Row
0:50
0:21 0:29
B6 · 200m Farmers Carry
0:47
0:36 0:11
B7 · 100m Sandbag Lunges
0:52
0:37 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 545

A pace, not a person: at every mat, the middle of the 545 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:05 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550