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Alyson Book

USA W 30-34 n = 312
Finish · net time
1:35:42
−0:54 v median 1:36:36
Course +2:29 v season average ±0:26 · 215 athletes
Women
153/312
30-34
44/88
Field beaten
51%

The race, in three figures

Field beaten
44%
Runs
57%
Stations
Biggest gain
50m Sled Push
−1:29
v median
17/312
Rank
Biggest loss
200m Farmers Carry
+1:15
v median
257/312
Rank

The race, in words

Alyson Book finished 153rd of 312 women in the Pro division at New York 2026, in 1:35:42, faster than 51% of the field.

Nowhere gained more than the sled push: 1:29 on the median. If there was time left out there, it was on the farmers carry, 1:15 behind the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first.

New York ran slow: the 215 athletes who also raced elsewhere this season were about 2:29 slower here than at their other races. The fastest of 2 finishes in the Pro division for Alyson Book.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 6:01
    v median +0:45
    v median +0:00
  2. Block 02 9:01
    Running 2 5:35
    v median +0:35
    v median −1:29
  3. Block 03 10:48
    Running 3 5:42
    v median +0:17
    v median −1:07
  4. Block 04 11:13
    Running 4 5:45
    v median +0:20
    v median −0:21
  5. Block 05 10:29
    Running 5 5:43
    v median +0:07
    1000m Row 4:46
    v median −0:30
  6. Block 06 10:05
    Running 6 5:39
    v median +0:12
    v median +1:15
  7. Block 07 11:45
    Running 7 5:38
    v median +0:06
    v median +0:16
  8. Block 08 14:51
    Running 8 7:10
    v median +0:05
    Wall Balls 7:41
    v median +0:11

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:16
0:06 0:10
B2 · 50m Sled Push
1:06
0:30 0:36
B3 · 50m Sled Pull
0:53
0:21 0:32
B4 · 80m Burpee Broad Jump
1:10
0:39 0:31
B5 · 1000m Row
0:48
0:07 0:41
B6 · 200m Farmers Carry
1:12
0:28 0:44
B7 · 100m Sandbag Lunges
1:13
0:29 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 308

A pace, not a person: at every mat, the middle of the 308 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:05 ahead

Elsewhere

Source Unofficial
Event
New York 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1628
Measured against
Women · n = 312