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United States / Boston 2025 / Individual Open · Women / Season 8 (2025/26)

Alyson Book

USA W 30-34 n = 1290
Finish · net time
1:35:40
+0:26 v median 1:35:14
Course −2:20 v season average ±0:22 · 670 athletes
Women
655/1290
30-34
158/277
Field beaten
49%

The race, in three figures

Field beaten
56%
Runs
44%
Stations
Biggest gain
1000m Row
−0:28
v median
153/1290
Rank
Biggest loss
200m Farmers Carry
+0:54
v median
1206/1290
Rank

The race, in words

Alyson Book finished 655th of 1,290 women in the Open division at Boston 2025, in 1:35:40.

On the farmers carry the field had the edge, by 0:54.

Boston gave the field time back: about 2:20 faster than the average race this season, by 670 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:55
    Running 1 7:17
    v median +0:40
    1000m SkiErg 5:38
    v median +0:22
  2. Block 02 8:09
    Running 2 5:38
    v median +0:09
    50m Sled Push 2:31
    v median −0:02
  3. Block 03 11:13
    Running 3 5:30
    v median −0:16
    50m Sled Pull 5:43
    v median −0:26
  4. Block 04 12:41
    Running 4 5:34
    v median −0:15
    80m Burpee Broad Jump 7:07
    v median +0:32
  5. Block 05 10:36
    Running 5 5:36
    v median −0:19
    1000m Row 5:00
    v median −0:28
  6. Block 06 8:27
    Running 6 5:23
    v median −0:25
    200m Farmers Carry 3:04
    v median +0:54
  7. Block 07 10:41
    Running 7 5:24
    v median −0:18
    100m Sandbag Lunges 5:17
    v median +0:14
  8. Block 08 13:57
    Running 8 6:05
    v median −0:16
    Wall Balls 7:52
    v median +0:47

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
1:23
0:26 0:57
B3 · 50m Sled Pull
1:22
0:24 0:58
B4 · 80m Burpee Broad Jump
0:51
0:18 0:33
B5 · 1000m Row
0:45
0:09 0:36
B6 · 200m Farmers Carry
1:11
0:35 0:36
B7 · 100m Sandbag Lunges
0:50
0:29 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1268

A pace, not a person: at every mat, the middle of the 1,268 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:29 behind

Elsewhere

The board

Individual Open · Women at Boston 2025

See this race on page 14
Other races by Alyson Book
Source Unofficial
Event
Boston 2025
Division
HYROX
Contest
H_LR3MS4JICD3
Measured against
Women · n = 1290