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Alyson Book

USA W 30-34 n = 205
Finish · net time
1:37:25
+11:25 v median 1:26:00
Women
146/205
30-34
29/43
Field beaten
29%

The race, in three figures

Field beaten
33%
Runs
27%
Stations
Biggest gain
1000m Row
+0:01
v median
115/205
Rank
Biggest loss
Wall Balls
+2:19
v median
160/205
Rank

The race, in words

Alyson Book finished 146th of 205 women in the Pro division at Tampa 2026, in 1:37:25.

On the wall balls the field had the edge, by 2:19. The race faded late: the second half went 1:17 worse against the middle of the field than the first.

The field ran 4:53 faster at Tampa 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:22
    v median +0:42
    v median +0:08
  2. Block 02 9:16
    Running 2 5:28
    v median +0:37
    v median +0:06
  3. Block 03 11:38
    Running 3 5:38
    v median +0:18
    v median +0:33
  4. Block 04 12:02
    Running 4 5:39
    v median +0:27
    v median +1:20
  5. Block 05 10:42
    Running 5 5:34
    v median +0:17
    1000m Row 5:08
    v median +0:01
  6. Block 06 9:08
    Running 6 5:35
    v median +0:24
    v median +1:00
  7. Block 07 12:00
    Running 7 5:42
    v median +0:28
    v median +1:14
  8. Block 08 14:45
    Running 8 6:04
    v median +0:42
    Wall Balls 8:41
    v median +2:19

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:54
0:33 0:21
B2 · 50m Sled Push
0:57
0:34 0:23
B3 · 50m Sled Pull
0:48
0:26 0:22
B4 · 80m Burpee Broad Jump
1:02
0:27 0:35
B5 · 1000m Row
1:09
0:07 1:02
B6 · 200m Farmers Carry
1:12
0:20 0:52
B7 · 100m Sandbag Lunges
1:33
0:30 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 205

A pace, not a person: at every mat, the middle of the 205 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 behind

Elsewhere

Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Women · n = 205