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New York / HYROX PRO / Season 8 (2025/26)

Dane van Heerden

CAN M 40-44 n = 272
Finish · net time
1:23:06
−3:56 v median 1:27:02
Men
104/272
40-44
7/28
Field beaten
62%

The race, in three figures

Field beaten
57%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
97/272
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
176/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:26
    v median −0:11
    1000m SkiErg 4:05
    v median −0:13
  2. Block 02 7:59
    Running 2 3:57
    v median −0:26
    50m Sled Push 4:02
    v median +0:12
  3. Block 03 9:35
    Running 3 4:18
    v median −0:28
    50m Sled Pull 5:17
    v median −0:30
  4. Block 04 8:24
    Running 4 4:12
    v median −0:36
    80m Burpee Broad Jump 4:12
    v median −0:34
  5. Block 05 9:07
    Running 5 4:33
    v median −0:26
    1000m Row 4:34
    v median −0:10
  6. Block 06 7:25
    Running 6 4:50
    v median +0:00
    200m Farmers Carry 2:35
    v median +0:00
  7. Block 07 11:46
    Running 7 5:34
    v median +0:37
    100m Sandbag Lunges 6:12
    v median +0:32
  8. Block 08 15:09
    Running 8 7:20
    v median +0:51
    Wall Balls 7:49
    v median −0:03

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:08
0:04 0:04
B2 · 50m Sled Push
0:40
0:18 0:22
B3 · 50m Sled Pull
0:37
0:16 0:21
B4 · 80m Burpee Broad Jump
0:44
0:27 0:17
B5 · 1000m Row
0:34
0:06 0:28
B6 · 200m Farmers Carry
1:08
0:28 0:40
B7 · 100m Sandbag Lunges
1:25
0:34 0:51
B8 · Wall Balls
—
No mats
Source Unofficial
Event
New York
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1626
Measured against
Men · n = 272