The race, in three figures
The race, in words
In the Pro division at Vancouver 2025, Dane van Heerden crossed the line in 1:15:21: 59th of 190 men, faster than 69% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 55% on the stations. On the sled push the field had the edge, by 2:48. Stronger after halfway: 4:08 better against the middle of the field than before it.
The fastest of 2 finishes in the Pro division for Dane van Heerden.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:31v median +0:05
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Block 02 10:04Running 2 4:06v median −0:16
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Block 03 9:53Running 3 4:18v median −0:31
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Block 04 8:10Running 4 4:22v median −0:31
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Block 05 8:56Running 5 4:27v median −0:29
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Block 06 6:10Running 6 4:28v median −0:25
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Block 07 8:57Running 7 4:29v median −0:27
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Block 08 10:54Running 8 5:06v median −0:26
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.