Skip to content
Sign in Sign up
Vancouver / HYROX PRO / Season 8 (2025/26)

Dane van Heerden

CAN M 40-44 n = 190
Finish · net time
1:15:21
−5:22 v median 1:20:43
Men
59/190
40-44
9/23
Field beaten
69%

The race, in three figures

Field beaten
76%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:53
v median
61/190
Rank
Biggest loss
50m Sled Push
+2:48
v median
189/190
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 2:31
    v median +0:05
    1000m SkiErg 4:15
    v median −0:01
  2. Block 02 10:04
    Running 2 4:06
    v median −0:16
    50m Sled Push 5:58
    v median +2:48
  3. Block 03 9:53
    Running 3 4:18
    v median −0:31
    50m Sled Pull 5:35
    v median −0:17
  4. Block 04 8:10
    Running 4 4:22
    v median −0:31
    80m Burpee Broad Jump 3:48
    v median −0:32
  5. Block 05 8:56
    Running 5 4:27
    v median −0:29
    1000m Row 4:29
    v median −0:04
  6. Block 06 6:10
    Running 6 4:28
    v median −0:25
    200m Farmers Carry 1:42
    v median −0:20
  7. Block 07 8:57
    Running 7 4:29
    v median −0:27
    100m Sandbag Lunges 4:28
    v median −0:35
  8. Block 08 10:54
    Running 8 5:06
    v median −0:26
    Wall Balls 5:48
    v median −0:53

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:53
0:14 0:39
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:34
0:22 0:12
B5 · 1000m Row
0:49
0:25 0:24
B6 · 200m Farmers Carry
1:07
0:43 0:24
B7 · 100m Sandbag Lunges
1:23
0:52 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:22 ahead
Source Unofficial
Event
Vancouver
Division
HYROX PRO
Contest
HPRO_LR3MS4JI120E
Measured against
Men · n = 190