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sarah shrader

USA W 45-49 n = 586
Finish · net time
1:25:30
−16:55 v median 1:42:25
Course +2:27 v season average ±0:19 · 1,530 athletes
Women
88/586
45-49
4/44
Field beaten
85%

The race, in three figures

Field beaten
71%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:20
v median
53/586
Rank
Biggest loss
200m Farmers Carry
−0:28
v median
72/586
Rank

The race, in words

sarah shrader finished 88th of 586 women in the Open division at New York 2026, in 1:25:30, faster than 85% of the field.

A station race more than a running one: 92% of the field beaten on the stations, against 71% on the runs. The burpee broad jumps were the standout, 2:20 quicker than the median and 53rd of 586. Time in the roxzone, 5:35, was faster than 85% of the field.

The field ran 1:06 slower at New York 2026 than at Phoenix 2026, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:06
    v median −0:01
    v median −0:31
  2. Block 02 7:37
    Running 2 5:29
    v median −0:14
    v median −0:56
  3. Block 03 10:01
    Running 3 5:36
    v median −0:27
    v median −1:41
  4. Block 04 10:17
    Running 4 5:32
    v median −0:33
    v median −2:20
  5. Block 05 10:39
    Running 5 5:39
    v median −0:41
    1000m Row 5:00
    v median −0:38
  6. Block 06 7:43
    Running 6 5:36
    v median −0:35
    v median −0:28
  7. Block 07 10:21
    Running 7 5:42
    v median −0:28
    v median −1:06
  8. Block 08 12:29
    Running 8 6:48
    v median −1:08
    Wall Balls 5:41
    v median −1:27

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:11
0:04 0:07
B2 · 50m Sled Push
0:59
0:25 0:34
B3 · 50m Sled Pull
0:46
0:19 0:27
B4 · 80m Burpee Broad Jump
1:05
0:30 0:35
B5 · 1000m Row
0:40
0:06 0:34
B6 · 200m Farmers Carry
0:57
0:21 0:36
B7 · 100m Sandbag Lunges
0:57
0:22 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 573

A pace, not a person: at every mat, the middle of the 573 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:41 ahead

Elsewhere

The board

Individual Open · Women at New York 2026

See this race on page 14
Source Unofficial
Event
New York 2026
Division
HYROX
Contest
H_LR3MS4JI1623
Measured against
Women · n = 586