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New York / HYROX PRO DOUBLES / Season 8 (2025/26)

Joseph Rucco & Sam Rao — New York

Joseph Rucco Sam Rao
M 30-34 n = 409
Finish · net time
56:15
−14:37 v median 1:10:52
Men
16/409
30-34
6/122
Field beaten
96%

The race, in three figures

Field beaten
94%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
19/409
Rank
Biggest loss
1000m SkiErg
−0:11
v median
65/409
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:51
    v median −0:56
    1000m SkiErg 3:38
    v median −0:11
  2. Block 02 5:34
    Running 2 3:31
    v median −0:56
    50m Sled Push 2:03
    v median −0:12
  3. Block 03 6:42
    Running 3 3:44
    v median −1:04
    50m Sled Pull 2:58
    v median −0:49
  4. Block 04 5:37
    Running 4 3:48
    v median −1:00
    80m Burpee Broad Jump 1:49
    v median −0:44
  5. Block 05 7:37
    Running 5 3:47
    v median −1:03
    1000m Row 3:50
    v median −0:19
  6. Block 06 5:16
    Running 6 3:51
    v median −0:55
    200m Farmers Carry 1:25
    v median −0:19
  7. Block 07 6:33
    Running 7 4:01
    v median −0:48
    100m Sandbag Lunges 2:32
    v median −0:57
  8. Block 08 8:26
    Running 8 4:42
    v median −1:17
    Wall Balls 3:44
    v median −0:30

Roxzone, per block

Approach · Exit 3:10

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:34
0:17 0:17
B3 · 50m Sled Pull
0:30
0:15 0:15
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
0:21
0:06 0:15
B6 · 200m Farmers Carry
0:33
0:14 0:19
B7 · 100m Sandbag Lunges
0:30
0:15 0:15
B8 · Wall Balls
No mats
Source Official
Event
New York
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI162A
Measured against
Men · n = 409