The race, in three figures
The race, in words
Sam Rao & Joseph Rucco finished in the top 10% of the field at New York 2026, in 56:15 for 16th of 409 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 0:57 quicker than the median and 19th of 409. Time in the roxzone, 3:10, was faster than 99% of the field.
New York ran fast: the 165 teams who also raced elsewhere this season were about 2:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:51v median −0:56
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Block 02 5:34Running 2 3:31v median −0:56
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Block 03 6:42Running 3 3:44v median −1:04
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Block 04 5:37Running 4 3:48v median −1:00
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Block 05 7:37Running 5 3:47v median −1:03
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Block 06 5:16Running 6 3:51v median −0:55
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Block 07 6:33Running 7 4:01v median −0:48
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Block 08 8:26Running 8 4:42v median −1:17
Roxzone, per block
Approach · Exit 3:10
Against the middle of your field
Men · n = 408
A pace, not a person: at every mat, the middle of the 408 men's teams who finished.