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Jay Frain & Michael Dalfonso — New York 2026

M 50-54 n = 409
Finish · net time
1:06:41
−4:11 v median 1:10:52
Course −2:01 v season average ±0:33 · 165 teams
Men
144/409
50-54
4/8
Field beaten
65%

The race, in three figures

Field beaten
63%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:19
v median
123/409
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
279/409
Rank

The race, in words

Jay Frain & Michael Dalfonso finished 144th of 409 men's teams in the Doubles Pro division at New York 2026, in 1:06:41, faster than 65% of the field.

A remarkably even set of stations, none more than 0:19 from the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.

New York gave the field time back: about 2:01 faster than the average race this season, by 165 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:38
    v median −0:09
    v median −0:06
  2. Block 02 6:27
    Running 2 4:17
    v median −0:10
    v median −0:05
  3. Block 03 8:22
    Running 3 4:33
    v median −0:15
    v median +0:02
  4. Block 04 6:53
    Running 4 4:30
    v median −0:18
    v median −0:10
  5. Block 05 8:45
    Running 5 4:33
    v median −0:17
    1000m Row 4:12
    v median +0:03
  6. Block 06 6:20
    Running 6 4:29
    v median −0:17
    v median +0:07
  7. Block 07 7:42
    Running 7 4:30
    v median −0:19
    v median −0:17
  8. Block 08 9:28
    Running 8 5:33
    v median −0:26
    Wall Balls 3:55
    v median −0:19

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:09
0:04 0:05
B2 · 50m Sled Push
0:52
0:26 0:26
B3 · 50m Sled Pull
0:36
0:15 0:21
B4 · 80m Burpee Broad Jump
0:47
0:29 0:18
B5 · 1000m Row
0:30
0:05 0:25
B6 · 200m Farmers Carry
0:45
0:20 0:25
B7 · 100m Sandbag Lunges
0:49
0:21 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 408

A pace, not a person: at every mat, the middle of the 408 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 ahead

Elsewhere

Source Official
Event
New York 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI162A
Measured against
Men · n = 409