The race, in three figures
The race, in words
57:36 won the Doubles Pro division at New York 2026 for Lauren Griffith & Sydney Wells, first of 333 women's teams.
The sandbag lunges were the standout, 1:32 quicker than the median and 10th of 333. Stronger after halfway: 1:35 better against the middle of the field than before it. Time in the roxzone, 3:31, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:59v median −1:44
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Block 02 5:21Running 2 3:32v median −1:41
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Block 03 6:47Running 3 3:37v median −1:57
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Block 04 6:14Running 4 3:42v median −1:52
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Block 05 8:01Running 5 3:44v median −1:55
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Block 06 5:17Running 6 3:43v median −1:51
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Block 07 6:23Running 7 3:47v median −1:50
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Block 08 8:12Running 8 4:41v median −2:17
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women's teams who finished.