The race, in three figures
The race, in words
A top 10% finish for Rachel Dempsey & Luke Lenny & Kara Pooley & Chris Cziesla at New York 2026: 1:02:20, 8th of 121 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:48 on the median. The race faded late: the second half went 4:43 worse against the middle of the field than the first. Time in the roxzone, 3:20, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:08v median −1:02
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Block 02 5:55Running 2 3:57v median −1:12
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Block 03 6:22Running 3 3:42v median −1:35
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Block 04 5:44Running 4 3:52v median −1:03
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Block 05 9:36Running 5 5:48v median +0:29
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Block 06 7:42Running 6 5:57v median +0:43
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Block 07 7:41Running 7 3:50v median −1:23
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Block 08 8:10Running 8 4:44v median −1:30
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Mixed · n = 119
A pace, not a person: at every mat, the middle of the 119 mixed teams who finished.