The race, in three figures
The race, in words
Nils Knuth took 2nd of 44 in the 16–24 age group at Berlin 2026, in 1:02:10.
The wall balls were the standout, 3:01 quicker than the median and 5th of 439. Stronger after halfway: 1:46 better against the middle of the field than before it. Quick through the roxzone: 9:28, ahead of 93% of the field.
That was 1:56 off the time at Copenhagen 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:42v median −0:25
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Block 02 6:19Running 2 2:56v median −0:27
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Block 03 6:46Running 3 3:05v median −0:34
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Block 04 5:51Running 4 3:08v median −0:32
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Block 05 7:15Running 5 3:12v median −0:32
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Block 06 4:44Running 6 3:05v median −0:34
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Block 07 6:06Running 7 3:14v median −0:32
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Block 08 9:11Running 8 5:33v median +0:04
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.