The race, in three figures
The race, in words
Nils Knuth took 3rd of 36 in the 16–24 age group at Copenhagen 2026, in 1:00:14.
Nowhere gained more than the wall balls: 2:38 on the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first. Quick through the roxzone: 4:10, ahead of 95% of the field.
Copenhagen ran fast: the 213 athletes who also raced elsewhere this season were about 1:01 quicker here than at their other races. The fastest of 12 finishes in the Pro division for Nils Knuth.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 5:39v median −0:34
-
Block 02 6:12Running 2 3:32v median −0:23
-
Block 03 6:54Running 3 3:38v median −0:34
-
Block 04 6:27Running 4 3:43v median −0:31
-
Block 05 7:50Running 5 3:46v median −0:32
-
Block 06 4:58Running 6 3:37v median −0:36
-
Block 07 6:37Running 7 3:44v median −0:33
-
Block 08 7:31Running 8 3:57v median −0:41
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.