The race, in three figures
The race, in words
1:18:32 at Berlin 2026 put Anthony Sowden 207th of 704 men in the Open division, ahead of 71% of the field.
Nowhere gained more than the burpee broad jumps: 1:18 on the median.
Athletes who raced both Berlin 2026 and Cardiff 2025 were 3:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:22v median −0:06
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Block 02 6:51Running 2 3:31v median −0:16
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Block 03 7:42Running 3 3:41v median −0:22
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Block 04 7:50Running 4 3:34v median −0:30
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Block 05 8:18Running 5 3:36v median −0:35
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Block 06 5:49Running 6 3:34v median −0:34
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Block 07 8:14Running 7 3:35v median −0:33
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Block 08 12:32Running 8 5:27v median −0:37
Roxzone, per block
Approach · Exit 13:35
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.