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Cardiff / HYROX / Season 7 (2024/25)

Anthony Sowden

GBR M 35-39 n = 1401
Finish · net time
1:20:45
−1:33 v median 1:22:18
Men
631/1401
35-39
108/255
Field beaten
55%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:36
v median
382/1401
Rank
Biggest loss
Wall Balls
+0:53
v median
916/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:40
    v median −0:10
    1000m SkiErg 4:23
    v median −0:09
  2. Block 02 7:25
    Running 2 4:23
    v median −0:10
    50m Sled Push 3:02
    v median +0:10
  3. Block 03 8:41
    Running 3 4:33
    v median −0:17
    50m Sled Pull 4:08
    v median −0:33
  4. Block 04 9:52
    Running 4 4:25
    v median −0:28
    80m Burpee Broad Jump 5:27
    v median −0:31
  5. Block 05 9:05
    Running 5 4:33
    v median −0:25
    1000m Row 4:32
    v median −0:15
  6. Block 06 6:45
    Running 6 4:38
    v median −0:16
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 8:38
    Running 7 4:28
    v median −0:25
    100m Sandbag Lunges 4:10
    v median −0:36
  8. Block 08 16:24
    Running 8 8:44
    v median +2:54
    Wall Balls 7:40
    v median +0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
1:00
0:18 0:42
B6 · 200m Farmers Carry
0:58
0:34 0:24
B7 · 100m Sandbag Lunges
1:08
0:31 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:32 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401