Skip to content
Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Chak Kuen Lau

HKG M 25-29 n = 686
Finish · net time
1:09:25
−14:35 v median 1:24:00
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
77/686
25-29
17/111
Field beaten
89%

The race, in three figures

Field beaten
91%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−3:36
v median
7/686
Rank
Biggest loss
50m Sled Pull
+0:18
v median
431/686
Rank

The race, in words

1:09:25 at Berlin 2026 put Chak Kuen Lau 77th of 686 men in the Open division, ahead of 89% of the field.

The burpee broad jumps were where this race was made, 3:36 ahead of the median.

Berlin ran slow: the 2,286 athletes who also raced elsewhere this season were about 0:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:48
    v median −0:41
    v median −0:18
  2. Block 02 5:59
    Running 2 3:04
    v median −0:41
    v median −0:21
  3. Block 03 7:48
    Running 3 3:20
    v median −0:40
    v median +0:18
  4. Block 04 5:01
    Running 4 3:10
    v median −0:48
    v median −3:36
  5. Block 05 7:35
    Running 5 3:20
    v median −0:47
    1000m Row 4:15
    v median −0:33
  6. Block 06 5:29
    Running 6 3:26
    v median −0:36
    v median −0:11
  7. Block 07 7:15
    Running 7 3:22
    v median −0:42
    v median −1:22
  8. Block 08 10:56
    Running 8 4:52
    v median −1:03
    Wall Balls 6:04
    v median −0:39

Roxzone, per block

Approach · Exit 12:29

B1 · 1000m SkiErg
1:11
0:08 1:03
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:36
0:39 0:57
B4 · 80m Burpee Broad Jump
3:31
0:56 2:35
B5 · 1000m Row
1:33
0:53 0:40
B6 · 200m Farmers Carry
1:44
1:23 0:21
B7 · 100m Sandbag Lunges
1:43
1:27 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 684

A pace, not a person: at every mat, the middle of the 684 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:35 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2026

See this race on page 7
Other races by Chak Kuen Lau
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1636
Measured against
Men · n = 686