The race, in three figures
The race, in words
1:24:29 at Berlin 2026 put Darren Donnelly 353rd of 686 men in the Open division.
The sandbag lunges cost the most time: 1:25 slower than the median. The race faded late: the second half went 2:15 worse against the middle of the field than the first.
The field ran 3:36 faster at Berlin 2026 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 3:27v median −0:02
-
Block 02 7:28Running 2 3:38v median −0:07
-
Block 03 7:35Running 3 3:49v median −0:11
-
Block 04 9:52Running 4 3:54v median −0:04
-
Block 05 8:53Running 5 4:03v median −0:04
-
Block 06 6:06Running 6 4:00v median −0:02
-
Block 07 10:46Running 7 4:06v median +0:02
-
Block 08 13:16Running 8 5:48v median −0:07
Roxzone, per block
Approach · Exit 12:38
Against the middle of your field
Men · n = 684
A pace, not a person: at every mat, the middle of the 684 men who finished.