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Rome / HYROX / Season 8 (2025/26)

Darren Donnelly

IRL M 30-34 n = 632
Finish · net time
1:23:26
−1:44 v median 1:25:10
Men
292/632
30-34
82/155
Field beaten
54%

The race, in three figures

Field beaten
47%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:29
v median
257/632
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
440/632
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:28
    v median −0:22
    1000m SkiErg 4:17
    v median −0:17
  2. Block 02 7:34
    Running 2 4:21
    v median +0:02
    50m Sled Push 3:13
    v median +0:10
  3. Block 03 9:46
    Running 3 4:56
    v median +0:17
    50m Sled Pull 4:50
    v median −0:16
  4. Block 04 10:43
    Running 4 4:52
    v median +0:13
    80m Burpee Broad Jump 5:51
    v median +0:31
  5. Block 05 10:02
    Running 5 5:16
    v median +0:29
    1000m Row 4:46
    v median −0:11
  6. Block 06 6:39
    Running 6 4:49
    v median +0:09
    200m Farmers Carry 1:50
    v median −0:15
  7. Block 07 10:59
    Running 7 4:52
    v median +0:11
    100m Sandbag Lunges 6:07
    v median +0:44
  8. Block 08 11:55
    Running 8 5:21
    v median −0:15
    Wall Balls 6:34
    v median −0:29

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
1:08
0:13 0:55
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:53
0:25 0:28
B6 · 200m Farmers Carry
1:06
0:40 0:26
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 629

A pace, not a person: at every mat, the middle of the 629 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:42 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID21
Measured against
Men · n = 632