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Germany / Berlin 2026 / Individual Open · Women / Season 8 (2025/26)

Lisa Koch

GER W 30-34 n = 315
Finish · net time
1:32:20
−0:08 v median 1:32:28
Course +1:57 v season average ±0:13 · 1,345 athletes
Women
157/315
30-34
34/64
Field beaten
50%

The race, in three figures

Field beaten
33%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
80/315
Rank
Biggest loss
50m Sled Push
+0:22
v median
227/315
Rank

The race, in words

Lisa Koch finished 157th of 315 women in the Open division at Berlin 2026, in 1:32:20, faster than 50% of the field.

A station race more than a running one: 71% of the field beaten on the stations, against 33% on the runs. The burpee broad jumps were where this race was made, 1:04 ahead of the median.

The field ran 1:07 slower at Berlin 2026 than at Cologne 2026, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:41
    v median +0:43
    v median −0:15
  2. Block 02 7:58
    Running 2 4:44
    v median +0:27
    v median +0:22
  3. Block 03 9:24
    Running 3 4:44
    v median +0:19
    v median −0:09
  4. Block 04 10:23
    Running 4 4:43
    v median +0:12
    v median −1:04
  5. Block 05 9:54
    Running 5 4:51
    v median +0:14
    1000m Row 5:03
    v median −0:24
  6. Block 06 7:08
    Running 6 5:05
    v median +0:30
    v median −0:18
  7. Block 07 9:49
    Running 7 4:56
    v median +0:20
    v median −0:15
  8. Block 08 12:38
    Running 8 6:49
    v median +0:13
    Wall Balls 5:49
    v median −0:38

Roxzone, per block

Approach · Exit 15:33

B1 · 1000m SkiErg
1:52
0:11 1:41
B2 · 50m Sled Push
1:45
0:17 1:28
B3 · 50m Sled Pull
2:23
0:53 1:30
B4 · 80m Burpee Broad Jump
2:34
1:20 1:14
B5 · 1000m Row
2:16
1:16 1:00
B6 · 200m Farmers Carry
2:30
2:00 0:30
B7 · 100m Sandbag Lunges
2:12
1:51 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:08 ahead

Elsewhere

The board

Individual Open · Women at Berlin 2026

See this race on page 20
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1636
Measured against
Women · n = 315