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Cologne / HYROX / Season 8 (2025/26)

Lisa Koch

GER W 30-34 n = 583
Finish · net time
1:50:22
+14:23 v median 1:35:59
Women
483/583
30-34
98/116
Field beaten
17%

The race, in three figures

Field beaten
22%
Runs
22%
Stations
Biggest gain
Wall Balls
−0:26
v median
230/583
Rank
Biggest loss
50m Sled Pull
+2:31
v median
568/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:11
    v median +0:20
    1000m SkiErg 4:52
    v median −0:18
  2. Block 02 11:01
    Running 2 6:51
    v median +0:55
    50m Sled Push 4:10
    v median +1:07
  3. Block 03 14:43
    Running 3 7:04
    v median +0:52
    50m Sled Pull 7:39
    v median +2:31
  4. Block 04 14:44
    Running 4 7:02
    v median +0:48
    80m Burpee Broad Jump 7:42
    v median +1:19
  5. Block 05 12:27
    Running 5 7:07
    v median +0:45
    1000m Row 5:20
    v median −0:11
  6. Block 06 9:22
    Running 6 7:08
    v median +0:57
    200m Farmers Carry 2:14
    v median +0:11
  7. Block 07 14:14
    Running 7 7:19
    v median +1:07
    100m Sandbag Lunges 6:55
    v median +1:46
  8. Block 08 13:16
    Running 8 6:59
    v median +1:03
    Wall Balls 6:17
    v median −0:26

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:41
0:35 1:06
B3 · 50m Sled Pull
1:25
0:10 1:15
B4 · 80m Burpee Broad Jump
1:04
0:10 0:54
B5 · 1000m Row
1:36
0:35 1:01
B6 · 200m Farmers Carry
1:55
1:10 0:45
B7 · 100m Sandbag Lunges
2:02
0:22 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:35 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583