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Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Patrick Paul

GER M 40-44 n = 1097
Finish · net time
1:06:35
−19:32 v median 1:26:07
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
48/1097
40-44
2/151
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:00
v median
95/1097
Rank
Biggest loss
1000m Row
−0:16
v median
237/1097
Rank

The race, in words

Patrick Paul took 2nd of 151 in the 40–44 age group at Berlin 2026, in 1:06:35.

The burpee broad jumps were the standout, 2:00 quicker than the median and 95th of 1,097. The race faded late: the second half went 1:30 worse against the middle of the field than the first. Time in the roxzone, 10:03, was faster than 97% of the field.

Berlin cost the whole field time: about 0:42 more than the average race this season, going by 2,286 athletes who raced both. That was 0:49 off the time at Stockholm 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:49
    v median −0:42
    v median −0:19
  2. Block 02 5:35
    Running 2 2:55
    v median −0:55
    v median −0:39
  3. Block 03 6:10
    Running 3 3:04
    v median −1:01
    v median −1:07
  4. Block 04 6:54
    Running 4 3:07
    v median −0:59
    v median −2:00
  5. Block 05 7:57
    Running 5 3:23
    v median −0:51
    1000m Row 4:34
    v median −0:16
  6. Block 06 5:01
    Running 6 3:11
    v median −0:58
    v median −0:23
  7. Block 07 7:17
    Running 7 3:19
    v median −0:54
    v median −1:22
  8. Block 08 10:44
    Running 8 4:37
    v median −1:31
    Wall Balls 6:07
    v median −0:47

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
1:09
0:07 1:02
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:35
0:38 0:57
B4 · 80m Burpee Broad Jump
1:32
0:55 0:37
B5 · 1000m Row
1:29
0:54 0:35
B6 · 200m Farmers Carry
1:35
1:16 0:19
B7 · 100m Sandbag Lunges
1:41
1:23 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1093

A pace, not a person: at every mat, the middle of the 1,093 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:32 ahead

Elsewhere

Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1638
Measured against
Men · n = 1097