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Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Kolja Friedel

GER M 35-39 n = 1097
Finish · net time
1:24:51
−1:16 v median 1:26:07
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
500/1097
35-39
118/241
Field beaten
54%

The race, in three figures

Field beaten
63%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
356/1097
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
787/1097
Rank

The race, in words

In the Open division at Berlin 2026, Kolja Friedel crossed the line in 1:24:51: 500th of 1,097 men, faster than 54% of the field.

The burpee broad jumps were the standout, 0:45 quicker than the median and 356th of 1,097. If there was time left out there, it was on the sandbag lunges, 1:00 behind the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.

Athletes who raced both Berlin 2026 and Hamburg 2025 were 2:39 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:09
    v median −0:22
    v median −0:02
  2. Block 02 7:16
    Running 2 3:41
    v median −0:09
    v median +0:16
  3. Block 03 8:10
    Running 3 3:53
    v median −0:12
    v median +0:04
  4. Block 04 8:54
    Running 4 3:52
    v median −0:14
    v median −0:45
  5. Block 05 9:06
    Running 5 4:32
    v median +0:18
    1000m Row 4:34
    v median −0:16
  6. Block 06 6:32
    Running 6 4:00
    v median −0:09
    v median +0:19
  7. Block 07 10:26
    Running 7 4:06
    v median −0:07
    v median +1:00
  8. Block 08 12:38
    Running 8 5:33
    v median −0:35
    Wall Balls 7:05
    v median +0:11

Roxzone, per block

Approach · Exit 14:18

B1 · 1000m SkiErg
1:34
0:09 1:25
B2 · 50m Sled Push
1:35
0:14 1:21
B3 · 50m Sled Pull
2:08
0:48 1:20
B4 · 80m Burpee Broad Jump
2:26
1:07 1:19
B5 · 1000m Row
2:31
1:08 1:23
B6 · 200m Farmers Carry
1:56
1:32 0:24
B7 · 100m Sandbag Lunges
2:08
1:48 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1093

A pace, not a person: at every mat, the middle of the 1,093 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:16 ahead

Elsewhere

Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1638
Measured against
Men · n = 1097