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Germany / Hamburg 2026 / Individual Pro · Men / Season 9 (2026/27)

Kolja Friedel

GER M 35-39 n = 653
Finish · net time
1:18:23
−4:32 v median 1:22:55
Men
260/653
35-39
61/164
Field beaten
60%

The race, in three figures

Field beaten
60%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:45
v median
231/653
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
374/653
Rank

The race, in words

1:18:23 at Hamburg 2026 put Kolja Friedel 260th of 653 men in the Pro division, ahead of 60% of the field.

Nowhere gained more than the wall balls: 0:45 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:20
    v median +0:13
    1000m SkiErg 4:12
    v median −0:04
  2. Block 02 8:13
    Running 2 4:37
    v median +0:02
    50m Sled Push 3:36
    v median −0:19
  3. Block 03 10:07
    Running 3 4:45
    v median −0:08
    50m Sled Pull 5:22
    v median +0:14
  4. Block 04 9:11
    Running 4 4:48
    v median −0:09
    80m Burpee Broad Jump 4:23
    v median −0:18
  5. Block 05 8:57
    Running 5 4:41
    v median −0:23
    1000m Row 4:16
    v median −0:16
  6. Block 06 1:48
    200m Farmers Carry 1:48
    v median −0:23
  7. Block 07 5:31
    100m Sandbag Lunges 5:31
    v median +0:21
  8. Block 08 6:26
    Wall Balls 6:26
    v median −0:45

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:57
0:20 0:37
B4 · 80m Burpee Broad Jump
0:41
0:25 0:16
B5 · 1000m Row
0:41
0:21 0:20
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Hamburg 2026

See this race on page 6
Other races by Kolja Friedel
Source Unofficial
Event
Hamburg 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI191D
Measured against
Men · n = 653