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Germany / Berlin 2026 / Individual Open · Women / Season 8 (2025/26)

Heidi Dawson

GBR W 40-44 n = 640
Finish · net time
1:19:46
−13:48 v median 1:33:34
Course +1:57 v season average ±0:13 · 1,345 athletes
Women
96/640
40-44
15/70
Field beaten
85%

The race, in three figures

Field beaten
86%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:14
v median
152/640
Rank
Biggest loss
1000m SkiErg
+0:13
v median
448/640
Rank

The race, in words

1:19:46 at Berlin 2026 put Heidi Dawson 96th of 640 women in the Open division, ahead of 85% of the field.

The wall balls were the standout, 1:14 quicker than the median and 152nd of 640. Paced to finish: the second half went 3:15 better against the middle of the field than the first. Quick through the roxzone: 12:25, ahead of 90% of the field.

This was a slow day in Berlin. Measured against their other races this season, the people who raced here lost about 1:57. The fastest of 7 finishes in the Open division for Heidi Dawson.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 3:55
    v median −0:01
    v median +0:13
  2. Block 02 6:41
    Running 2 3:54
    v median −0:28
    v median −0:03
  3. Block 03 7:47
    Running 3 3:56
    v median −0:37
    v median −0:54
  4. Block 04 9:34
    Running 4 3:52
    v median −0:45
    v median −0:48
  5. Block 05 8:59
    Running 5 3:50
    v median −0:53
    1000m Row 5:09
    v median −0:18
  6. Block 06 6:07
    Running 6 3:48
    v median −0:51
    v median −0:01
  7. Block 07 8:17
    Running 7 3:50
    v median −0:53
    v median −0:37
  8. Block 08 10:45
    Running 8 5:18
    v median −1:28
    Wall Balls 5:27
    v median −1:14

Roxzone, per block

Approach · Exit 12:25

B1 · 1000m SkiErg
1:36
0:10 1:26
B2 · 50m Sled Push
1:32
0:15 1:17
B3 · 50m Sled Pull
2:04
0:46 1:18
B4 · 80m Burpee Broad Jump
1:53
1:03 0:50
B5 · 1000m Row
1:49
1:00 0:49
B6 · 200m Farmers Carry
1:46
1:22 0:24
B7 · 100m Sandbag Lunges
1:46
1:29 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 638

A pace, not a person: at every mat, the middle of the 638 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:43 ahead

Elsewhere

Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1639
Measured against
Women · n = 640