The race, in three figures
The race, in words
Paweł Leśnikowski & Szymon Kolasa finished in the top 10% of the field at Berlin 2026, in 55:42 for 16th of 396 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:03 quicker than the median and 23rd of 396. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 9:07, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:22Running 1 2:45v median −0:27
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Block 02 4:55Running 2 2:51v median −0:35
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Block 03 5:55Running 3 3:00v median −0:43
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Block 04 4:53Running 4 2:58v median −0:48
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Block 05 6:47Running 5 3:01v median −0:49
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Block 06 4:23Running 6 2:59v median −0:50
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Block 07 5:50Running 7 3:05v median −0:49
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Block 08 7:40Running 8 4:15v median −1:10
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 396
A pace, not a person: at every mat, the middle of the 396 men's teams who finished.