The race, in three figures
The race, in words
A top 10% finish for Paweł Leśnikowski & Szymon Kolasa at Gdansk 2025: 55:33, 5th of 72 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 3:53, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:10Running 1 2:43v median −0:29
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Block 02 5:31Running 2 3:40v median −0:37
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Block 03 7:13Running 3 4:02v median −0:30
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Block 04 5:52Running 4 3:57v median −0:40
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Block 05 7:49Running 5 3:56v median −0:43
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Block 06 5:12Running 6 3:54v median −0:44
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Block 07 6:31Running 7 4:03v median −0:36
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Block 08 7:31Running 8 4:07v median −0:40
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 72
A pace, not a person: at every mat, the middle of the 72 men's teams who finished.