The race, in three figures
Field beaten
21%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:28
v median
69/396
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
363/396
Rank
The race, in words
1:19:01 at Berlin 2026 put Frederic John & Niklas Köhler 317th of 396 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 1:10 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:07Running 1 3:11v median −0:01
-
Block 02 6:44Running 2 3:58v median +0:32
-
Block 03 8:37Running 3 4:24v median +0:41
-
Block 04 7:31Running 4 4:18v median +0:32
-
Block 05 9:02Running 5 4:24v median +0:34
-
Block 06 6:37Running 6 4:18v median +0:29
-
Block 07 9:31Running 7 4:33v median +0:39
-
Block 08 10:09Running 8 6:17v median +0:52
Roxzone, per block
Approach · Exit 13:50
B1 · 1000m SkiErg
1:36
0:11
1:25
B2 · 50m Sled Push
1:45
0:16
1:29
B3 · 50m Sled Pull
2:17
0:52
1:25
B4 · 80m Burpee Broad Jump
2:00
1:12
0:48
B5 · 1000m Row
1:55
1:08
0:47
B6 · 200m Farmers Carry
2:09
1:44
0:25
B7 · 100m Sandbag Lunges
2:11
1:56
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 396
A pace, not a person: at every mat, the middle of the 396 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 8:16 behind
Elsewhere
Source Official
Event
Berlin 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1633
Measured against
Men · n = 396