The race, in three figures
The race, in words
1:20:09 at Berlin 2026 put Rachael Helliwell & Gemma Robinson 79th of 151 women's teams in the Doubles Pro division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 20% on the stations. On the burpee broad jumps the field had the edge, by 0:56. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Berlin cost the whole field time: about 0:56 more than the average race this season, going by 184 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:36v median +0:04
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Block 02 7:05Running 2 3:49v median −0:09
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Block 03 8:35Running 3 4:09v median −0:01
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Block 04 8:34Running 4 4:08v median −0:07
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Block 05 9:25Running 5 4:04v median −0:16
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Block 06 6:27Running 6 4:11v median −0:09
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Block 07 8:52Running 7 4:16v median −0:07
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Block 08 10:17Running 8 5:58v median −0:05
Roxzone, per block
Approach · Exit 12:52
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women's teams who finished.