Rachael Helliwell & Gemma Robinson — Copenhagen

The race, in three figures

Field beaten

89%

Runs

78%

Stations

Biggest gain

50m Sled Pull

−0:32

v median

45/247

Rank

Biggest loss

50m Sled Push

−0:02

v median

114/247

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 4:48

13/247
v median −1:15

1000m SkiErg 4:33

79/247
v median −0:09
Block 02 6:25

Running 2 4:38

36/247
v median −0:34

50m Sled Push 1:47

114/247
v median −0:02
Block 03 8:15

Running 3 4:58

53/247
v median −0:25

50m Sled Pull 3:17

45/247
v median −0:32
Block 04 7:44

Running 4 4:47

35/247
v median −0:41

80m Burpee Broad Jump 2:57

52/247
v median −0:32
Block 05 9:34

Running 5 4:51

32/247
v median −0:39

1000m Row 4:43

40/247
v median −0:18
Block 06 6:32

Running 6 4:49

33/247
v median −0:45

200m Farmers Carry 1:43

103/247
v median −0:03
Block 07 7:53

Running 7 4:47

33/247
v median −0:42

100m Sandbag Lunges 3:06

94/247
v median −0:11
Block 08 7:54

Running 8 5:13

44/247
v median −0:46

Wall Balls 2:41

42/247
v median −0:14

Where the race went

Run total: 38:47
Stations: 24:47
Roxzone: 5:36
Best run lap: 4:38

Glasgow

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg

0:48

0:31 0:17

B2 · 50m Sled Push

0:46

0:14 0:32

B3 · 50m Sled Pull

0:40

0:07 0:33

B4 · 80m Burpee Broad Jump

0:39

0:06 0:33

B5 · 1000m Row

0:55

0:33 0:22

B6 · 200m Farmers Carry

1:04

0:17 0:47

B7 · 100m Sandbag Lunges

0:43

0:35 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 246

A pace, not a person: at every mat, the middle of the 246 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Women · n = 247