Skip to content
Berlin / HYROX DOUBLES / Season 8 (2025/26)

Thomas Ruhland & Sonja Dikel — Berlin

Mixed 45-49 n = 293
Finish · net time
1:16:49
−5:46 v median 1:22:35
Mixed
92/293
45-49
4/17
Field beaten
69%

The race, in three figures

Field beaten
60%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:47
v median
36/293
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
179/293
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:57
    v median +0:01
    1000m SkiErg 4:17
    v median +0:00
  2. Block 02 5:59
    Running 2 4:03
    v median −0:11
    50m Sled Push 1:56
    v median −0:20
  3. Block 03 7:24
    Running 3 4:09
    v median −0:16
    50m Sled Pull 3:15
    v median −0:30
  4. Block 04 7:21
    Running 4 4:13
    v median −0:17
    80m Burpee Broad Jump 3:08
    v median −0:34
  5. Block 05 9:08
    Running 5 4:26
    v median −0:10
    1000m Row 4:42
    v median −0:03
  6. Block 06 6:15
    Running 6 4:23
    v median −0:13
    200m Farmers Carry 1:52
    v median −0:02
  7. Block 07 9:00
    Running 7 4:34
    v median −0:07
    100m Sandbag Lunges 4:26
    v median +0:14
  8. Block 08 10:21
    Running 8 6:29
    v median −0:02
    Wall Balls 3:52
    v median −0:47

Roxzone, per block

Approach · Exit 13:15

B1 · 1000m SkiErg
1:33
0:11 1:22
B2 · 50m Sled Push
1:32
0:14 1:18
B3 · 50m Sled Pull
2:06
0:47 1:19
B4 · 80m Burpee Broad Jump
2:03
1:10 0:53
B5 · 1000m Row
2:01
1:07 0:54
B6 · 200m Farmers Carry
1:52
1:29 0:23
B7 · 100m Sandbag Lunges
2:07
1:47 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:46 ahead
Source Official
Event
Berlin
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1632
Measured against
Mixed · n = 293