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Germany / Berlin 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Frida Lysdal Rosenkilde & Frederik Werner Jensen — Berlin 2026

Mixed 25-29 n = 960
Finish · net time
1:06:51
−17:02 v median 1:23:53
Course +0:39 v season average ±0:11 · 1,748 teams
Mixed
54/960
25-29
10/226
Field beaten
94%

The race, in three figures

Field beaten
88%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−1:40
v median
7/960
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
176/960
Rank

The race, in words

A top 10% finish for Frida Lysdal Rosenkilde & Frederik Werner Jensen at Berlin 2026: 1:06:51, 54th of 960 mixed teams in the Doubles Open division.

The sandbag lunges were the standout, 1:40 quicker than the median and 7th of 960. Stronger after halfway: 2:06 better against the middle of the field than before it. Quick through the roxzone: 12:30, ahead of 86% of the field.

Berlin ran slow: the 1,748 teams who also raced elsewhere this season were about 0:39 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:15
    v median −0:42
    v median −0:22
  2. Block 02 5:26
    Running 2 3:38
    v median −0:36
    v median −0:36
  3. Block 03 6:35
    Running 3 3:50
    v median −0:37
    v median −1:02
  4. Block 04 6:17
    Running 4 3:56
    v median −0:36
    v median −1:31
  5. Block 05 8:12
    Running 5 3:56
    v median −0:46
    1000m Row 4:16
    v median −0:33
  6. Block 06 5:40
    Running 6 3:58
    v median −0:42
    v median −0:14
  7. Block 07 6:33
    Running 7 3:58
    v median −0:48
    v median −1:40
  8. Block 08 8:35
    Running 8 5:06
    v median −1:34
    Wall Balls 3:29
    v median −1:06

Roxzone, per block

Approach · Exit 12:30

B1 · 1000m SkiErg
1:28
0:09 1:19
B2 · 50m Sled Push
1:26
0:14 1:12
B3 · 50m Sled Pull
2:06
0:47 1:19
B4 · 80m Burpee Broad Jump
2:06
1:18 0:48
B5 · 1000m Row
1:58
1:04 0:54
B6 · 200m Farmers Carry
1:52
1:26 0:26
B7 · 100m Sandbag Lunges
1:35
1:29 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 958

A pace, not a person: at every mat, the middle of the 958 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:00 ahead

Elsewhere

The board

Doubles Open · Mixed at Berlin 2026

See this race on page 6
Source Official
Event
Berlin 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1633
Measured against
Mixed · n = 960