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Germany / Berlin 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Nils Spruck & Lisa Spruck — Berlin 2026

Nils Spruck Lisa Spruck
Mixed 40-44 n = 577
Finish · net time
1:27:48
+5:42 v median 1:22:06
Course +0:39 v season average ±0:11 · 1,748 teams
Mixed
383/577
40-44
35/62
Field beaten
34%

The race, in three figures

Field beaten
49%
Runs
18%
Stations
Biggest gain
1000m Row
+0:06
v median
365/577
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
514/577
Rank

The race, in words

1:27:48 at Berlin 2026 put Nils Spruck & Lisa Spruck 383rd of 577 mixed teams in the Doubles Open division.

Legs and stations told different stories: 49% of the field beaten on the runs, 18% on the stations. The burpee broad jumps cost the most time: 1:29 slower than the median.

Berlin cost the whole field time: about 0:39 more than the average race this season, going by 1,748 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:59
    v median +0:04
    1000m SkiErg 4:29
    v median +0:10
  2. Block 02 7:13
    Running 2 4:15
    v median +0:00
    50m Sled Push 2:58
    v median +0:32
  3. Block 03 8:40
    Running 3 4:21
    v median −0:07
    50m Sled Pull 4:19
    v median +0:40
  4. Block 04 9:47
    Running 4 4:41
    v median +0:08
    80m Burpee Broad Jump 5:06
    v median +1:29
  5. Block 05 9:27
    Running 5 4:36
    v median −0:02
    1000m Row 4:51
    v median +0:06
  6. Block 06 6:52
    Running 6 4:28
    v median −0:09
    200m Farmers Carry 2:24
    v median +0:32
  7. Block 07 9:59
    Running 7 4:42
    v median +0:02
    100m Sandbag Lunges 5:17
    v median +1:13
  8. Block 08 12:13
    Running 8 6:53
    v median +0:24
    Wall Balls 5:20
    v median +0:43

Roxzone, per block

Approach · Exit 15:16

B1 · 1000m SkiErg
1:43
0:12 1:31
B2 · 50m Sled Push
1:41
0:16 1:25
B3 · 50m Sled Pull
2:16
0:53 1:23
B4 · 80m Burpee Broad Jump
2:32
1:20 1:12
B5 · 1000m Row
2:23
1:14 1:09
B6 · 200m Farmers Carry
2:11
1:40 0:31
B7 · 100m Sandbag Lunges
2:29
1:58 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 577

A pace, not a person: at every mat, the middle of the 577 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:42 behind

Elsewhere

The board

Doubles Open · Mixed at Berlin 2026

See this race on page 47
Source Official
Event
Berlin 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1635
Measured against
Mixed · n = 577