Nils Spruck & Lisa Spruck — Berlin

The race, in three figures

Field beaten

49%

Runs

18%

Stations

Biggest gain

1000m Row

+0:06

v median

365/577

Rank

Biggest loss

80m Burpee Broad Jump

+1:29

v median

514/577

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 3:59

324/577
v median +0:04

1000m SkiErg 4:29

424/577
v median +0:10
Block 02 7:13

Running 2 4:15

294/577
v median +0:00

50m Sled Push 2:58

485/577
v median +0:32
Block 03 8:40

Running 3 4:21

258/577
v median −0:07

50m Sled Pull 4:19

467/577
v median +0:40
Block 04 9:47

Running 4 4:41

335/577
v median +0:08

80m Burpee Broad Jump 5:06

514/577
v median +1:29
Block 05 9:27

Running 5 4:36

278/577
v median −0:02

1000m Row 4:51

365/577
v median +0:06
Block 06 6:52

Running 6 4:28

240/577
v median −0:09

200m Farmers Carry 2:24

548/577
v median +0:32
Block 07 9:59

Running 7 4:42

300/577
v median +0:02

100m Sandbag Lunges 5:17

503/577
v median +1:13
Block 08 12:13

Running 8 6:53

375/577
v median +0:24

Wall Balls 5:20

414/577
v median +0:43

Where the race went

Run total: 37:51
Stations: 34:44
Roxzone: 15:16
Best run lap: 4:15

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 15:16

B1 · 1000m SkiErg

1:43

0:12 1:31

B2 · 50m Sled Push

1:41

0:16 1:25

B3 · 50m Sled Pull

2:16

0:53 1:23

B4 · 80m Burpee Broad Jump

2:32

1:20 1:12

B5 · 1000m Row

2:23

1:14 1:09

B6 · 200m Farmers Carry

2:11

1:40 0:31

B7 · 100m Sandbag Lunges

2:29

1:58 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 577

A pace, not a person: at every mat, the middle of the 577 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:42 behind

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1635

Measured against

Mixed · n = 577