The race, in three figures
The race, in words
A top 10% finish for Zeliha Puls & Beatrice Ardelt & Jan Nicholas Bauer & Fritz Grobien at Berlin 2026: 53:09, 2nd of 55 mixed teams in the Relay division.
The sandbag lunges were the standout, 1:26 quicker than the median and 3rd of 55. Quick through the roxzone: 8:43, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:20Running 1 2:23v median −0:37
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Block 02 4:12Running 2 2:45v median −0:37
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Block 03 5:33Running 3 2:40v median −0:36
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Block 04 5:31Running 4 2:47v median −0:24
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Block 05 6:34Running 5 2:42v median −0:36
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Block 06 4:11Running 6 2:47v median −0:39
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Block 07 5:06Running 7 2:41v median −0:45
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Block 08 7:07Running 8 3:46v median −1:03
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Mixed · n = 55
A pace, not a person: at every mat, the middle of the 55 mixed teams who finished.