The race, in three figures
The race, in words
Natalie Carder & George Crone & Michael Andreas & Helen Gladden finished 18th of 55 mixed teams in the Relay division at Berlin 2026, in 1:04:20, faster than 67% of the field.
The sandbag lunges were the standout, 0:53 quicker than the median and 10th of 55. If there was time left out there, it was on the wall balls, 0:34 behind the median. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 2:51v median −0:09
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Block 02 5:22Running 2 3:13v median −0:09
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Block 03 6:17Running 3 3:07v median −0:09
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Block 04 6:19Running 4 3:04v median −0:07
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Block 05 8:03Running 5 3:34v median +0:16
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Block 06 4:57Running 6 3:21v median −0:05
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Block 07 6:00Running 7 3:02v median −0:24
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Block 08 9:51Running 8 4:52v median +0:03
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Mixed · n = 55
A pace, not a person: at every mat, the middle of the 55 mixed teams who finished.