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Athlete United Kingdom

Natalie Carder

Since 2023, Natalie Carder has raced HYROX 13 times at 11 events across 6 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:09:04 at Lisboa 2026, 53rd of 274 mixed teams, faster than 81% of the field. With George Crone both times, that is 8:31 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Doubles Open · Mixed
1:09:04
Lisboa 2026
Doubles Pro · Women
1:10:29
London Olympia 2026
Individual Open · Women
1:16:41
Berlin 2026
Doubles Open · Women
1:12:50
Stuttgart 2024

Every race

13 races · 11 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Mixed
    1:13:47
    94/542
    Beat 83%
  2. Berlin
    22 May 2026
    Relay · Mixed
    1:04:20
    18/55
    Beat 67%
  3. Berlin
    22 May 2026
    Individual Open · Women
    1:16:41 PB
    25/356
    Beat 93%
  4. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:09:04 PB
    53/274
    Beat 81%
  5. London Olympia
    24 Mar 2026
    Relay · Women
    1:06:51
    10/144
    Beat 93%
  6. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:10:29 PB
    77/314
    Beat 76%
  7. Stuttgart
    31 Oct 2025
    Doubles Pro · Women
    1:15:17
    65/215
    Beat 70%
  8. London
    3 May 2025
    Doubles Pro · Women
    1:15:06
    82/233
    Beat 65%
  9. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:13:48
    65/578
    Beat 89%
  10. Stuttgart
    28 Sep 2024
    Doubles Open · Women
    1:12:50 PB
    40/337
    Beat 88%
  11. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:20:56
    299/1307
    Beat 77%
  12. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:18:22
    133/278
    Beat 52%
  13. London
    26 Nov 2023
    Doubles Open · Mixed
    1:17:35
    363/909
    Beat 60%

Personal bests, by station

1000m SkiErg
3:51
Lisboa 2026
50m Sled Push
1:30
Barcelona 2025
50m Sled Pull
2:59
Stuttgart 2024
80m Burpee Broad Jump
2:10
Berlin 2026
1000m Row
4:14
Lisboa 2026
200m Farmers Carry
1:30
Stuttgart 2024
100m Sandbag Lunges
2:44
Stuttgart 2024
Wall Balls
3:16
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:02 3:51
50m Sled Push
2:34 1:30
50m Sled Pull
5:35 2:59
80m Burpee Broad Jump
4:47 2:10
1000m Row
5:19 4:14
200m Farmers Carry
1:55 1:30
100m Sandbag Lunges
3:51 2:44
Wall Balls
4:53 3:16