The race, in three figures
The race, in words
A top 10% finish for Gil Nicola at Lyon 2026: 1:06:58, 82nd of 800 men in the Pro division.
Nowhere gained more than the burpee broad jumps: 1:48 on the median. Quick through the roxzone: 5:31, ahead of 86% of the field.
Lyon cost the whole field time: about 0:35 more than the average race this season, going by 384 athletes who raced both. That was 1:29 off the time at Copenhagen 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:54v median −0:17
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Block 02 8:01Running 2 3:30v median −0:35
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Block 03 9:15Running 3 3:37v median −0:55
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Block 04 6:20Running 4 3:48v median −0:44
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Block 05 8:00Running 5 3:53v median −0:40
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Block 06 5:39Running 6 4:01v median −0:26
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Block 07 7:45Running 7 4:11v median −0:21
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Block 08 9:39Running 8 4:26v median −0:25
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 797
A pace, not a person: at every mat, the middle of the 797 men who finished.