The race, in three figures
The race, in words
Gil Nicola finished 41st of 365 men in the Pro division at Copenhagen 2026, in 1:05:29, faster than 89% of the field.
Nowhere gained more than the wall balls: 1:11 on the median.
Copenhagen ran fast: the 213 athletes who also raced elsewhere this season were about 1:01 quicker here than at their other races. An improvement of 2:10 on Amsterdam 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:24v median −0:49
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Block 02 5:49Running 2 3:22v median −0:33
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Block 03 7:58Running 3 3:54v median −0:18
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Block 04 6:59Running 4 3:53v median −0:21
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Block 05 8:06Running 5 3:48v median −0:30
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Block 06 5:20Running 6 3:37v median −0:36
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Block 07 7:42Running 7 3:55v median −0:22
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Block 08 9:22Running 8 4:21v median −0:17
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.