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France / Lyon 2026 / Individual Pro · Men / Season 8 (2025/26)

Ben Renard

FRA M 45-49 n = 800
Finish · net time
1:12:02
−8:57 v median 1:20:59
Course +0:35 v season average ±0:14 · 384 athletes
Men
180/800
45-49
6/36
Field beaten
78%

The race, in three figures

Field beaten
84%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
79/800
Rank
Biggest loss
50m Sled Pull
+1:19
v median
591/800
Rank

The race, in words

Ben Renard finished 180th of 800 men in the Pro division at Lyon 2026, in 1:12:02, faster than 78% of the field.

Nowhere gained more than the sandbag lunges: 1:18 on the median. The sled pull cost the most time: 1:19 slower than the median. Paced to finish: the second half went 3:07 better against the middle of the field than the first.

Athletes who raced both Lyon 2026 and Paris GP 2026 were 1:36 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 2:59
    v median −0:12
    v median +0:09
  2. Block 02 7:50
    Running 2 3:40
    v median −0:25
    v median −0:38
  3. Block 03 12:14
    Running 3 4:12
    v median −0:20
    v median +1:19
  4. Block 04 7:01
    Running 4 3:55
    v median −0:37
    v median −1:14
  5. Block 05 8:36
    Running 5 3:55
    v median −0:38
    1000m Row 4:41
    v median +0:07
  6. Block 06 5:39
    Running 6 3:55
    v median −0:32
    v median −0:33
  7. Block 07 7:43
    Running 7 4:03
    v median −0:29
    v median −1:18
  8. Block 08 9:56
    Running 8 4:03
    v median −0:48
    Wall Balls 5:53
    v median −0:49

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:47
0:29 0:18
B2 · 50m Sled Push
0:44
0:29 0:15
B3 · 50m Sled Pull
0:48
0:32 0:16
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:34
0:06 0:28
B6 · 200m Farmers Carry
0:57
0:13 0:44
B7 · 100m Sandbag Lunges
1:24
0:31 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 797

A pace, not a person: at every mat, the middle of the 797 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:55 ahead

Elsewhere

Source Unofficial
Event
Lyon 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI162D
Measured against
Men · n = 800