The race, in three figures
The race, in words
A top 10% finish for Ben Renard at Paris 2024: 1:06:10, 56th of 1,585 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:14 on the median. Stronger after halfway: 1:00 better against the middle of the field than before it. Quick through the roxzone: 5:05, ahead of 93% of the field.
The field ran 4:09 faster at Paris 2024 than at Bordeaux 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:31v median −0:39
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Block 02 6:35Running 2 3:55v median −0:53
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Block 03 8:33Running 3 4:22v median −0:51
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Block 04 7:22Running 4 4:04v median −1:08
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Block 05 8:44Running 5 4:11v median −1:10
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Block 06 5:33Running 6 4:07v median −1:05
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Block 07 7:18Running 7 4:09v median −1:03
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Block 08 9:33Running 8 4:32v median −1:24
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 1542
A pace, not a person: at every mat, the middle of the 1,542 men who finished.