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Lyon / HYROX / Season 8 (2025/26)

Alma Conroy

IRL W 35-39 n = 378
Finish · net time
2:16:13
+42:27 v median 1:33:46
Women
364/378
35-39
45/47
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
276/378
Rank
Biggest loss
100m Sandbag Lunges
+9:28
v median
375/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:14
    v median +1:08
    1000m SkiErg 5:29
    v median +0:12
  2. Block 02 10:42
    Running 2 6:34
    v median +1:17
    50m Sled Push 4:08
    v median +0:40
  3. Block 03 14:43
    Running 3 6:37
    v median +1:00
    50m Sled Pull 8:06
    v median +1:49
  4. Block 04 19:39
    Running 4 6:50
    v median +1:14
    80m Burpee Broad Jump 12:49
    v median +6:08
  5. Block 05 13:41
    Running 5 7:43
    v median +1:59
    1000m Row 5:58
    v median +0:29
  6. Block 06 10:21
    Running 6 7:25
    v median +1:46
    200m Farmers Carry 2:56
    v median +0:30
  7. Block 07 22:21
    Running 7 7:47
    v median +2:09
    100m Sandbag Lunges 14:34
    v median +9:28
  8. Block 08 22:27
    Running 8 10:14
    v median +4:14
    Wall Balls 12:13
    v median +5:37

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
1:20
0:50 0:30
B2 · 50m Sled Push
1:20
0:51 0:29
B3 · 50m Sled Pull
1:27
0:47 0:40
B4 · 80m Burpee Broad Jump
1:17
0:22 0:55
B5 · 1000m Row
1:04
0:09 0:55
B6 · 200m Farmers Carry
1:42
0:28 1:14
B7 · 100m Sandbag Lunges
3:35
1:02 2:33
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Lyon
Division
HYROX
Contest
H_LR3MS4JI162D
Measured against
Women · n = 378