The race, in three figures
The race, in words
Alma Conroy finished 395th of 423 women in the Open division at Dublin 2025, in 2:03:45.
On the burpee broad jumps the field had the edge, by 5:52. A harder second half: 4:51 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22. The fastest of 4 finishes in the Open division for Alma Conroy.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:12v median +0:36
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Block 02 10:55Running 2 7:18v median +1:21
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Block 03 13:14Running 3 7:35v median +1:16
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Block 04 20:59Running 4 8:29v median +2:05
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Block 05 14:17Running 5 8:24v median +1:48
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Block 06 12:00Running 6 8:45v median +2:19
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Block 07 17:37Running 7 8:29v median +2:06
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Block 08 16:49Running 8 7:13v median +2:39
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.