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Dublin / HYROX / Season 8 (2025/26)

Alma Conroy

IRL W 35-39 n = 423
Finish · net time
2:03:45
+32:06 v median 1:31:39
Women
395/423
35-39
84/89
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
260/423
Rank
Biggest loss
80m Burpee Broad Jump
+5:52
v median
413/423
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:12
    v median +0:36
    1000m SkiErg 5:18
    v median +0:05
  2. Block 02 10:55
    Running 2 7:18
    v median +1:21
    50m Sled Push 3:37
    v median +1:01
  3. Block 03 13:14
    Running 3 7:35
    v median +1:16
    50m Sled Pull 5:39
    v median +0:11
  4. Block 04 20:59
    Running 4 8:29
    v median +2:05
    80m Burpee Broad Jump 12:30
    v median +5:52
  5. Block 05 14:17
    Running 5 8:24
    v median +1:48
    1000m Row 5:53
    v median +0:27
  6. Block 06 12:00
    Running 6 8:45
    v median +2:19
    200m Farmers Carry 3:15
    v median +1:04
  7. Block 07 17:37
    Running 7 8:29
    v median +2:06
    100m Sandbag Lunges 9:08
    v median +4:17
  8. Block 08 16:49
    Running 8 7:13
    v median +2:39
    Wall Balls 9:36
    v median +2:47

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:07
0:03 0:04
B2 · 50m Sled Push
1:19
0:21 0:58
B3 · 50m Sled Pull
1:26
0:28 0:58
B4 · 80m Burpee Broad Jump
1:12
0:42 0:30
B5 · 1000m Row
1:11
0:38 0:33
B6 · 200m Farmers Carry
1:30
1:00 0:30
B7 · 100m Sandbag Lunges
1:45
1:11 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 420

A pace, not a person: at every mat, the middle of the 420 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:05 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7E
Measured against
Women · n = 423