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France / Lyon 2026 / Individual Open · Women / Season 8 (2025/26)

Emilie Dao

FRA W 30-34 n = 964
Finish · net time
1:19:16
−16:29 v median 1:35:45
Women
81/964
30-34
20/201
Field beaten
92%

The race, in three figures

Field beaten
79%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:34
v median
19/964
Rank
Biggest loss
1000m SkiErg
+0:13
v median
692/964
Rank

The race, in words

Emilie Dao finished in the top 10% of the field at Lyon 2026, in 1:19:16 for 81st of 964 women in the Open division.

The wall balls were the standout, 2:34 quicker than the median and 19th of 964. Stronger after halfway: 3:59 better against the middle of the field than before it. Time in the roxzone, 6:53, was faster than 93% of the field.

The fastest of 3 finishes in the Open division for Emilie Dao.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 3:56
    v median −0:13
    v median +0:13
  2. Block 02 6:49
    Running 2 4:31
    v median −0:51
    v median −1:27
  3. Block 03 10:46
    Running 3 5:19
    v median −0:25
    v median −1:14
  4. Block 04 11:12
    Running 4 5:19
    v median −0:22
    v median −0:54
  5. Block 05 10:49
    Running 5 5:20
    v median −0:26
    1000m Row 5:29
    v median +0:00
  6. Block 06 6:39
    Running 6 4:58
    v median −0:41
    v median −0:37
  7. Block 07 7:40
    Running 7 4:55
    v median −0:45
    v median −2:24
  8. Block 08 9:12
    Running 8 5:05
    v median −0:59
    Wall Balls 4:07
    v median −2:34

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:54
0:35 0:19
B2 · 50m Sled Push
1:03
0:35 0:28
B3 · 50m Sled Pull
1:02
0:39 0:23
B4 · 80m Burpee Broad Jump
0:50
0:15 0:35
B5 · 1000m Row
0:40
0:07 0:33
B6 · 200m Farmers Carry
0:52
0:13 0:39
B7 · 100m Sandbag Lunges
1:33
0:33 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 954

A pace, not a person: at every mat, the middle of the 954 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:29 ahead

Elsewhere

Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI162F
Measured against
Women · n = 964