The race, in three figures
The race, in words
Emilie Dao finished 33rd of 225 women in the Open division at Toulouse 2026, in 1:20:51, faster than 85% of the field.
The sandbag lunges were the standout, 1:47 quicker than the median and 5th of 225. Paced to finish: the second half went 5:27 better against the middle of the field than the first. Quick through the roxzone: 5:36, ahead of 89% of the field.
Athletes who raced both Toulouse 2026 and Bordeaux 2025 were 4:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:17v median −0:14
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Block 02 6:56Running 2 5:01v median −0:38
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Block 03 10:34Running 3 5:32v median −0:26
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Block 04 12:10Running 4 5:25v median −0:31
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Block 05 10:14Running 5 5:05v median −1:06
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Block 06 7:01Running 6 5:08v median −0:48
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Block 07 8:34Running 7 4:59v median −1:02
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Block 08 10:27Running 8 5:21v median −1:05
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women who finished.