The race, in three figures
Run total
30:01
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 4:12No fieldv best lap —1000m SkiErg 4:12v median —
-
Block 02 7:24Running 2 3:26No fieldv best lap +0:0050m Sled Push 3:58v median —
-
Block 03 8:41Running 3 3:41No fieldv best lap +0:1550m Sled Pull 5:00v median —
-
Block 04 6:10Running 4 3:37No fieldv best lap +0:1180m Burpee Broad Jump 2:33v median —
-
Block 05 8:12Running 5 3:34No fieldv best lap +0:081000m Row 4:38v median —
-
Block 06 5:15Running 6 3:33No fieldv best lap +0:07200m Farmers Carry 1:42v median —
-
Block 07 7:09Running 7 3:53No fieldv best lap +0:27100m Sandbag Lunges 3:16v median —
-
Block 08 11:26Running 8 4:09No fieldv best lap +0:43Wall Balls 7:17v median —
Roxzone, per block
Approach · Exit 6:12
B1 · 1000m SkiErg
0:44
0:01
0:43
B2 · 50m Sled Push
0:54
0:07
0:47
B3 · 50m Sled Pull
1:00
0:14
0:46
B4 · 80m Burpee Broad Jump
0:38
0:28
0:10
B5 · 1000m Row
0:55
0:16
0:39
B6 · 200m Farmers Carry
0:54
0:44
0:10
B7 · 100m Sandbag Lunges
1:05
0:49
0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field