The race, in three figures
The race, in words
1:00:43 at Beijing I 2026 won the 35–39 age group for 航飛 鲍, first of 307.
The wall balls were where this race was made, 3:42 ahead of the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first. Quick through the roxzone: 6:15, ahead of 99% of the field.
Athletes who raced both Beijing I 2026 and Shanghai 2025 were 3:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:56v median −1:17
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Block 02 5:47Running 2 3:27v median −1:21
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Block 03 6:29Running 3 3:36v median −1:36
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Block 04 6:16Running 4 3:41v median −1:30
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Block 05 7:56Running 5 3:32v median −1:57
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Block 06 5:16Running 6 3:38v median −1:39
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Block 07 6:37Running 7 3:49v median −1:30
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Block 08 8:09Running 8 4:00v median −2:25
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 1258
A pace, not a person: at every mat, the middle of the 1,258 men who finished.